Just when you think you've got your life figured out- you enter your thirties and life becomes a hot mess express. I'm here to welcome you home.
life's too short to give a f*ck.
one day you just wake Up and realize,
So let’s move through these messy years together. Let’s question the narratives, tell the truth, and loosen our grip on how things are “supposed” to look.
And if we don’t figure all of our shit out?
At least we won’t be doing it alone.
My goal isn’t to influence you, but to DE-influence you.
I’ve never believed there’s just one way to do life, and I’ve never trusted systems that tell us we’re broken unless we follow their rules.
I’m not here to sell you a perfect path or a polished version of healing. I’m here to remind you that there are so many ways to exist- and you get to choose the one that feels the best to you.
I want to show you that there’s more out there.
More ways to live.
More ways to love.
More ways to heal.
I don't want you looking at my life wishing it was yours. I want you to feel brave enough to build the life you’ve always dreamed of- on your terms.
And finally, the question that changed everything:
"What if i could be the voice that I was searching for, for all these years?"
After spending most of my life surviving some really hard shit, I looked around one day and realized something uncomfortable:
The life I was living wasn’t one I wanted.
And honestly? I didn’t want anyone else’s either.
That moment cracked something open deep inside of me.
Suddenly, the path that we're supposed to walk stopped making sense to me. The boxes, the timelines, the “shoulds.” The constant pressure to want everything everyone else has just because we're told too. I started questioning everything.
What if I didn’t have to check the boxes I was expected to?
What if I could unsubscribe from the idea of 'doing it wrong'?
What if there was a better way to live, to love, and to heal?
but you can think of me as the blunt AF BFF you didn't know you needed.
Most people know me as a writer, podcast host, public speaker, and world traveler...
The truth is...
available on spotify, apple podcasts + Youtube.
This space is a reflection of the life I’m actually living- the real, in-between, still-figuring-it-out, hot-mess-express kind.
My content moves at the pace of real life. Not rushed, not curated, not trying to prove anything. It’s shaped by the choices I’ve made to live with less (less stuff, less noise, fewer stories about who I’m supposed to be)- and what happens when you allow yourself to demand more for your life.
It's here within these pages, that you'll realize that certainty is overrated, that freedom doesn’t come from having it all figured out, and that presence matters more than any perfectly planned future.
At its core, this is a space for becoming honest with yourself. For choosing a life that feels spacious, embodied, and true- even when it’s messy, and even when you’re still in the middle of it. A place to land, to soften, and to remember that you don’t need fixing to be whole.
Whether you're in your thirties like me, or whether you are navigating any other changes in life, I'm here to welcome you home. There's something here for you.
The podcast where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love.
Browse through a variety of my favourite products as a 30-something minimalist that I swear by! Whether you're looking for travel items, beauty products, or bio hacks, there is something for you here.
Explore all the ways to live, love and heal yourself through real-life stories of trauma and growth, minimalism and world travel, and inspirational content intended to help you demand more for your life.
Self-Love Club
"Each podcast episode feels like a conversation with a wise, supportive friend, reminding you to prioritize yourself and break free from limiting beliefs."
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If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.
By joining the pod list you'll be the first to know when a new episode drops- and if we ever have an offer to share, you'll be notified of those too. Ready to be sworn in, Reg Babe?