0:00
/
Transcript

Episode 1: Self-Worth

Today we are uncovering how to cultivate an unshakeable belief in our own worthiness- and why this is the foundation of all related self work.

This here, is EPISODE ONE.

Join us every Sunday for this weekly audio feature where we get obsessed with helping you create a life that is centered around you. It’s time to become self-FULL.


Believing In Your Worth

Where you are at in your life right now is a direct result of what you believe to be true about yourself- specifically, what you believe that you are worthy of.

The risks that you take, the choices that you make, the things you allow yourself to have or go after, are all influenced by what you believe is possible for you.

And this? This is the foundation behind all self work-

because we cannot truly make changes in our life unless we are willing and able to change this core belief about ourselves.

So today, we’re going to talk about the importance of believing in your worth- and why it is your job (and responsibility) to get behind this.

Reflection Time.

Take a few moments to sit with today’s audio and think about what this brought up for you. When you think about your own self-worth, how would you describe this?

Are there certain things that you’ve allowed yourself to go after because you believed you were worthy of them, versus things that you’ve struggled with because you did not?

Perhaps you are in a wonderful relationship because you believe that you’re worthy of love- but at the same time struggle with finances because being worthy of money doesn’t quite sit the same.

Spend a couple minutes thinking about all areas of your life as they are right now- and consider any changes you’d like to make moving forward to fully own your worth.

Feel free to journal these out on your own, or share them below with us in the comments so that we can talk about it!

Believing in your worth,

Brianne xx

Discussion about this video

User's avatar

Ready for more?