This here, is EPISODE TWO.
Join us every Sunday for this weekly audio feature where we get obsessed with helping you create a life that is centered around you. It’s time to become self-FULL.
Embodiment Through Action.
In all the years of coaching that I did, one of my favourite core pillars to teach on was about identity and embodiment. Specifically, how we close the gap between who we are now- and who we most want to be.
Right now (if you’re like the rest of us) you likely see these two things as different, separate places. As if there is a long way to go or a lot of things that must ‘change’ in order for you to be who you want to be, and have all that you want to have.
And the truth is that this division isn’t nearly as big as you are making it out to be.
In fact… you can actually step into the identity of the person you want to be right now- in this very moment.
The future you? The one who has the things and does the things you dream about? She’s showing up in her life in a very specific way.
In how she speaks about herself. In how she prepares for the week ahead. In what she holds a priority. And in the things that she does and does not do.
Basically? She’s taking action in her life in a way that gets her results.
And you can step into her shoes and begin embodying those exact steps today, through the actions that you take and how YOU prepare for your week ahead.
Listen to the audio above, and let’s talk about how to do this through ‘love lists’.
Action Time.
Take a few moments to sit with today’s audio and think about what this brought up for you. Have you been consciously embodying the future version of you through the actions you take- or is there a division between that and how you’re showing up right now?
Today’s action step is to complete a ‘Love List’ for the week ahead to outline your priorities, get organized, and plan for where your attention or energy will go.
Spend some time thinking about how the version of you who ‘has everything she wants’ is showing up in her own life. If that version of you was looking at her week ahead- what would she want to focus on? What tasks would she want to complete?
Create a love list by writing down all the things that you would LOVE to accomplish this week that would help you step into her shoes and achieve the goals that you desire.
Think about all areas of health, business or career, home or family, finances and more. It doesn’t matter what the task is- if you think it will support you in being your best self and is something that you want to do, write it down.
Once you have your list for the week completed, pop down to the comments below and share with us- what are you working on this week? What did today’s audio bring up for you, and what are you shifting energetically within yourself to embody HER?
I’ll catch you in the next episode.
You’re already her,
Brianne xx
